Why Holy Hydrogen Is An Easy Choice
To begin with, hydrogen acts as a “selective antioxidant,” specifically targeting and scavenging only harmful and toxic free radicals. It has been observed to focus on the same free radicals that have been associated with inflammation, chronic ailments, DNA damage, and fatigue. Hydrogen effectively neutralizes these damaging free radicals while sparing those that aid in the body’s processes. Moreover, due to its small molecular size, it can permeate any cell wall or membrane, including the blood-brain barrier, to eliminate dangerous free radicals that other larger antioxidants like vitamin C cannot reach.
Furthermore, hydrogen stimulates the NRF2 pathway, the body’s natural defense system that combats free radicals. In the absence of hydrogen, this pathway only activates when the body senses an attack, such as dealing with toxins or injuries. Hydrogen has the natural ability to strengthen the immune system, and research suggests that it can prevent several diseases and conditions from developing in the body.
Lastly, hydrogen has been found to enhance cellular function in several ways. It aids in cell-to-cell communication, reduces systemic inflammation, and improves mitochondrial function, which is responsible for energy production in cells. Additionally, H2 shields cells from oxidative stress and degeneration and can increase the supply of mitochondria by activating the PGC-1a protein, resulting in increased cellular energy production.