Nutrition, Biohacking, and Life

I don’t know about you, but I’m not a brain doctor. These books will give you context, education and resources for healing. Read them in this order.  The Ghost in My Brain: How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get...

The brain is a complex organ responsible for controlling our thoughts, movements, and bodily functions. In a healthy brain, billions of neurons and glial cells work together to transmit electrochemical signals and support the brain's functions. However, when the brain...

Full Interview With Dr. Clark You can watch my full interview with Dr. Clark here or you can scroll down to watch/read the highlighted segments and see the supplemental videos I’ve added. https://youtu.be/PKM4BxnspqM Dr. Clark prevents 80% of concussions in collegiate...

Cognitive FX Concussion Recovery Treatments Actually Heal Brains! https://youtu.be/FeV_O3UW6-w Cognitive FX patients experience a 65-75% improvement of post-concussion symptoms after a single week of treatment. A few weeks after treatment, many patients report feeling...

Throughout my recovery I’ve lived in different seasons of pain. Even when I don’t have a full migraine, I have some sort of ache or fogginess in my mind. I’ve learned how to live through that.  Most of the blog posts on Brain Advocates are based on science and...

On this post you’ll find the best concussion recovery doctors in Utah that can help you recover from a TBI or Post Concussion Syndrome. Brittny worked unsuccessfully with 34 doctors in Utah seeking relief from her post concussion symptoms. Finally, after YEARS of...

Heliotherapy, also known as the therapeutic use of sunlight, is beneficial for the body. Sun exposure helps to increase vitamin D levels which have neuroprotective properties. Additionally, sun exposure stimulates the production of beta-endorphin, which promotes...

How Stem Cells Work For TBI & Concussion https://youtu.be/dKxFdZmniag Stem cells are special cells that have the ability to develop into different types of cells in the body. They start out as blank canvases, with the same genetic material as every other cell, but...

Many cognitive enhancement apps exist that have turned brain training into fun games. These brain training games can enhance the cognitive function of people with or without brain injuries. They can be stacked on any concussion repair strategy to increase the...

Traumatic brain injuries and concussions often cause a problem called “NeuroVascular Coupling dysfunction.” This means that the brain (neuro) isn’t supplied with enough blood flow (vascular) to function correctly. Stated another way, NeuroVascular Coupling (NVC) is...

Meditation is especially helpful for people suffering from Post Concussion Syndrome. Meditation’s benefits increase over time with continued practice. Survivors report an increase in the “mind-body connection, calmness, centeredness, experience of Oneness; improved...

The Dynavision device was originally created as an athletic optimization tool meant to help athletes improve their visual-motor skills. While still used in sports and physical therapy, it’s recently been adapted to help brain injury survivors recover. ...

Skip to the treatments… If you just want to skip to treatment ideas, click here. Why I’m Sorry and Grateful... If you’re reading this article, I’m sorry.  I’m sorry that you or someone you love suffers from Post Concussion Syndrome.  But I’m also grateful...

https://www.youtube.com/watch?v=mshBJexieH8 Transcranial Magnetic Stimulation (TMS) Overview https://youtu.be/IGWrGmnzmg8 Transcranial magnetic stimulation (TMS) is a form of electromagnetic therapy that involves the use of a powerful magnetic field generator that is...

Hormone Replacement Therapy (HRT) Overview https://youtu.be/gdkey-jtWDM raumatic brain injuries (TBI) can have a profound impact on the endocrine system, which is responsible for regulating various physiological processes through the secretion of hormones. Hormonal...

Pulsed Electro-Magnetic Field Overview  https://youtu.be/hTWrwj7zVBU Pulsed Electro-Magnetic Field (PEMF) therapy is a medical treatment that utilizes electromagnetic fields to stimulate cellular metabolism and promote healthy cell reproduction. This therapy has...

https://www.youtube.com/watch?v=OvtQdfQRS4Q To see my complete post on Hyperbaric Oxygen Treatment, click here. Eden Carlson’s suffered brain damage when she was almost two years old by drowning in a swimming pool. It took paramedics almost two hours of CPR to get her...

Introduction to Hyperbaric Oxygen https://youtu.be/6UcHA4MjGKU Hyperbaric Oxygen Therapy shows promise for relief of many TBI-related symptoms. Hyperbaric oxygen treatments have helped many people (we think they were helpful for Brittny, but not nearly as powerful as...

Low Level Laser Therapy (LLLT) shows promise for brain injury and concussion symptom treatment. Also known as cold laser therapy, it can help manage pain, reduce inflammation, and increase blood flow. It’s also been shown to stimulate nerve tissue growth and to...

https://www.youtube.com/watch?v=lt-BwMjfQhE What is Floatation Therapy/REST Floatation therapy, also known as sensory deprivation or reduced environmental stimulus therapy (REST), involves floating in a tank filled with saltwater at body temperature. The tank is...

Conventional TBI/Concussion Treatment Lacks Power To Heal The traditional medical community is limited in their ability to help survivors recover and regain cognitive function after traumatic brain injury (TBI) or concussion. While they excel in keeping people alive...

If you are suffering from post concussion symptoms, please refer to this page where I share more about my wife’s brain injury and the doctors that made her recovery possible. When you sustain a traumatic brain injury, the type, severity, and frequency of the trauma...